Fitness

Do you have a joint or
muscle problem?

getUBetter is your local support app which is provided alongside NHS care. 

It offers local tips, advice, and exercises tailored to you and your stage of recovery.

  • 24/7 support approved by your clinicians
  • Easy to follow exercises
  • Support to recover, live and work well
  • Help when on a waiting list
  • Advice on when to seek help
  • Access to local treatments and services

Find out more and download the app here.

Published: Jul 4, 2025