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Health and Well Being Coaching

 

If you want to be able to play a greater role in managing your health condition, health coaching could be for you.

Coaching provision

  • 6 weekly face to face sessions
  • 45 minutes each

To help you work through what is important to you and start to take the steps to get there  

If you are feeling stuck, struggling to manage any long-term health condition(s), experiencing stress or other events that are affecting your health adversely, and want help then please speak to your Health Practitioner for a possible Health Coaching Referral.

Studies show that health coaching can build your knowledge, confidence and skills to help you to manage your long-term condition(s).

Patients who had health coaching reported feeling more confident and had better health outcomes.